Account
Delete Your Account
We’re sorry to see you go. You can request full deletion of your AntiOverthinking account and all associated data at any time.
What will be deleted
🗑️
Your account
Email address and display name stored in Firebase Authentication.
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Journal entries
All journal entries, mood logs, and tags stored locally on your device.
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Progress & activity data
Exercise history, streaks, mood check-ins, and achievements.
How to request deletion
Send an email to hello@antioverthinking.com with subject:
Delete my AntiOverthinking account
Include the email address associated with your account. We will process your request within 7 business days.
Note: Local data is stored only on your device. Uninstalling the app will permanently delete all local data.
Questions? hello@antioverthinking.com